Feeling Your Feelings

Feeling Your Feelings

The wave of emotions that we are experiencing, even though I don’t want to use this word, is unprecedented. On a global scale, we are facing the loss of loved ones, the loss of our way of life and the loss of certainty over what our world will look like as we emerge...
I Haven’t Got Enough!

I Haven’t Got Enough!

Feelings of not having enough, stockpiling and collecting toilet rolls are all linked to the outdated notion of survival of the fittest and it is not working. Our ego-mind, which tells us we are only our body and we’re not connected to our surroundings, is driving...
Survival of the Fittest. Does it work?

Survival of the Fittest. Does it work?

Gregg Braden, a scientist I have learned an enormous amount from, talks about cooperation being at the heart of our evolutionary process. Conflict and competition have been scientifically proven to go against our natural order. Over the last one hundred and fifty...
Are You Ready To Lift Your Energy Levels?

Are You Ready To Lift Your Energy Levels?

If you have been experiencing a feeling of ‘heaviness’ over the last few weeks, don’t worry, you’re not alone.  Mercury has been in retrograde and this has a significant impact on our energy levels and our communication. On top of this, we’re all responding to the...