I Haven’t Got Enough!

I Haven’t Got Enough!

Feelings of not having enough, stockpiling and collecting toilet rolls are all linked to the outdated notion of survival of the fittest and it is not working. Our ego-mind, which tells us we are only our body and we’re not connected to our surroundings, is driving...
Survival of the Fittest. Does it work?

Survival of the Fittest. Does it work?

Gregg Braden, a scientist I have learned an enormous amount from, talks about cooperation being at the heart of our evolutionary process. Conflict and competition have been scientifically proven to go against our natural order. Over the last one hundred and fifty...
Are You Ready To Lift Your Energy Levels?

Are You Ready To Lift Your Energy Levels?

If you have been experiencing a feeling of ‘heaviness’ over the last few weeks, don’t worry, you’re not alone.  Mercury has been in retrograde and this has a significant impact on our energy levels and our communication. On top of this, we’re all responding to the...
Would You Like To Heal The World?

Would You Like To Heal The World?

  How do you usually start your day? Do you fall into the cycle of rushing around; telling yourself that you have too much to do, you’re running late and you don’t have enough time? Do you check your emails, your social media notifications and lose precious time...
RTT & Trauma: Your Questions Answered

RTT & Trauma: Your Questions Answered

For people that have experienced trauma, the thought of hypnosis can be terrifying. I see you. I am going to talk about how I work with my clients, why I believe that hypnosis is the key to moving on, free from past experience and by explaining the process, I aim to...