Senses Overwhelmed With Information
We are all bombarded every day with messages from different sources; the people around us, the television, the radio, social media, newspapers, magazines and advertising, to name a few. Our senses are overwhelmed with information...
Feeling Your Feelings
The wave of emotions that we are experiencing, even though I don’t want to use this word, is unprecedented. On a global scale, we are facing the loss of loved ones, the loss of our way of life and the loss of certainty over what our world will look like as we emerge...
Focus On The Good And Expect Miracles
After an incredible few days welcoming people into my new Change-Makers’ Club, I turned to my cards for inspiration. Moving towards Easter is usually such an exciting time of year and even though the excitement is muted this year, it doesn’t mean that we can’t focus...
I Haven’t Got Enough!
Not feeling there’s enough so bring back abundance
How to Navigate through Change and Uncertainty
We’re facing a challenging time
Survival of the Fittest. Does it work?
The human race has built a society on a model of competition and a somewhat misunderstood version of ‘survival of the fittest.’ Does it work?
Are You Ready To Lift Your Energy Levels?
If you have been experiencing a feeling of ‘heaviness’ over the last few weeks, don’t worry, you’re not alone. Mercury has been in retrograde and this has a significant impact on our energy levels and our communication. On top of this, we’re all responding to the...
Would You Like To Heal The World?
How do you usually start your day? Do you fall into the cycle of rushing around; telling yourself that you have too much to do, you’re running late and you don’t have enough time? Do you check your emails, your social media notifications and lose precious time...
RTT & Trauma: Your Questions Answered
For people that have experienced trauma, the thought of hypnosis can be terrifying. I see you. I am going to talk about how I work with my clients, why I believe that hypnosis is the key to moving on, free from past experience and by explaining the process, I aim to...
RTT & The Mind; Turning on Your Superpower
I am often asked about why we have to go back in order to move forward. Why can’t we forget the past and just start from where we are now? How often have you tried to do that? How often has it worked? Exactly! You have to let go of the parts of your past that are...
The Freedom To Be Me
Working as a Rapid Transformational (RTT) Therapist, I have experienced the power of RTT myself and I love seeing the changes in my clients on a daily basis. I know that RTT is something that’s difficult to explain; sometimes it’s still difficult to explain even when...
The Sceptic Turned Superfan
Rapid Transformational Therapy (RTT) is renowned for achieving sustainable results in a short period of time, which I know can sound too good to be true. Alongside the claims that are made about RTT, there’s the unknown element that comes with the mention of...